
Nutrition, Diet & Supplements
When you live with the Herpes Simplex Virus, you often hear about how the amino acids, lysine and arginine, play a role in the frequency of outbreaks. What's talked about less is the effect of imbalances in the body related to hormones, pH balance, deficiencies, toxicities, and energy. Don't let this all overwhelm you. It's not about being perfect in any of these areas. It's just about achieving a better balance for optimal immunity.
For Optimal Immunity
- How Your Immune System Works
- The Mitochondria: Your God Particles
- Why Hormonal Balance is So Essential
- Guarding Against Deficiencies & Toxicities (+PDF)
- The Importance of pH Balance
- Food Facts You May Not Know
- How to Cleanse & Detoxify Safely
- Genetically Appropriate Nutrition
- Vitamins & Supplements
Please see Overlapping Conditions for condition-specific nutrition, diet, and supplement suggestions.
