HSV Witchery
The Herpes Simplex Virus is going to stay with you for life. It may not always be evident, but it will always be present within you, waiting to let you know when your mind and body are out of balance. Because of this, herpes needs to be dealt with holistically. What does this mean? It means taking care of your mind, body, and spirit to the best of your ability. Not perfectly. Just lovingly. HSV Witchery is a blog of sorts that helps you do just that. It's here for you whenever you need a supportive framework for managing the ups and downs of life while living with herpes.
Stress & Trauma
Causes & Symptoms of Stress
- HSPs & Empaths
- Causes & Symptoms of Stress (and your ACE SCORE)
- Near-Death Experiences (NDEs)
- Pinpointing Hidden Stress (+PDF)
Relationship Complexities
- Cornerstones of a Healthy Relationship
- Relationship Red Flags
- Beware the Narcissist
- Your Personal Bill of Rights (+PDF)
- How to Safely Leave An Abuser
- Rebuilding Self-Esteem
Managing Stress
- Calming Your Inner FISH
- Foods for Peace of Mind
- Simple Meditations
- Breathing, An Exercise
- Creating Healthy Spaces
- Engaging With Nature
- Exercise
- Journaling
- Setting SMART Goals
- Getting a Goodnight's Sleep
Sense-Based Activities for Balance & Calm
Overlapping Conditions
- Adrenal Burnout Syndrome
- Anxiety, Phobias & Depression
- Burning Mouth Syndrome
- Cancer (and HSV)
- Colds, Flu & COVID
- Chronic Fatigue Syndrome
- Chronic Pain & Headache
- Dizziness
- Dry Mouth Syndrome
- Fibromyalgia Syndrome
- Herpes Simplex Virus
- Histamine Intolerance
- Hypothyroidism
- Irritable Bladder Syndrome
- Irritable Bowel Syndrome
- Menopause (+PDF)
- Sleep Disorder
- Sugar Disease
- Tinnitus & Meniere's (+PDFs)
- Vaginal Complaints (+PDF)
- Weight Management (+PDF)
Optimal Immunity
Herbs, Sea Salts & Essential Oils
Herbs
- An Introduction to Herbs, including Scriptural
- Herbal Adaptogens & Antivirals
- Herbal Antibiotics
- Anti-Inflammatory & Pain-Relieving Herbs
- Immune-Modulating Mushrooms
Sea Salts
Essential Oils
Natural Remedy Safety Precautions
Energy Is EVERYTHING!
Your Energy Field
Humors & Temperaments
- The Four Humors
- The Choleric Temperament
- The Phlegmatic Temperament
- The Sanquine Temperament
- The Melancholic Temperament
Spiritual Protection
- Magnifying Intuition
- Soul Protection
- Sea Salt for Protection
- Black Witch Salt: A Recipe for Protection
- Spiritual Protection Exercises
- The Metaphysical Properties of Foods & Herbs
- The Metaphysical Properties of Essential Oils
- Essential Oils for Spiritual Protection
- Creative Ritual
- A Space-Clearing Ritual
- Smudging Away Negativity
Stones & Crystals
