Herbal Antibiotics
Herbal antibiotics can help reduce the chance of a secondary infection during a herpes outbreak. Yes, herpes lesions can become infected by harmful bacteria, which can extend the normal healing time of an outbreak.
The following foods and herbs contain antimicrobial properties. Using them in oils, ointments, and compresses can help to protect against secondary infections.
- Echinacea
- Cinnamon
- Oil of oregano
- Lemon balm
- Wormwood
- Red thyme
- Garlic
- Onion
- Myrrh (not to be ingested),
- Indian barberry root extract
- Lemon juice
- Virgin coconut oil
- Grapefruit seed extract
- Pau d' arco
- Tea tree oil
- Frankincense
- Aloe vera gel
- Clove
- Fermented foods
- Neem. Neem kills MRSA infections when applied topically within an hour.
Note: While fermented foods can help fight bacterial infections, they can also increase histamine levels, which can trigger outbreaks.
Herbs that help boost antibacterial effects include turmeric, cayenne, goldenseal, olive leaf extract (also effective against the Epstein-Barr Virus), and tea tree oil.
Digestive enzymes, prebiotics and probiotics, minerals (calcium, magnesium, zinc, and copper), vitamins A, B-12, D3, E, and K, and a diet low in carbohydrates (restrict grains, starches, and some legumes) all help to rid the body of harmful bacteria, feed good bacteria, and bring better balance to your microbiome.
