Canker sores aren't related to the herpes virus. Still, like herpes, they are ulcers (one or more) that appear on the inner cheek, gums, tongue, or inside the lips. Stress or eating acidic foods, such as strawberries, tomatoes, pineapple, tomato sauce, and salsa, can cause canker sores. Canker sore symptoms can be healed with many of the same natural remedies used for herpes outbreaks.
Holistic Alternatives for Canker Sores
- L-Lysine is a crucial amino acid that helps restore the body's pH balance. You can crush a lysine tablet, mix it with a drop of water or honey, and apply it to the canker for a few minutes. I don't suggest adding Aspirin to the mix to reduce pain. It won't hurt to swallow either one. However, Aspirin can cause Pruritus (all-over itching). Also, Aspirin shouldn't be given to children 18 years old or younger for fever, as it can cause Reye's Syndrome, which can be fatal.
- For severe pain, place a numbing throat drop, such as Cepacol, on the canker sore. Rinse with salt water (the saltier, the better) at least three to four times daily.
- Most people with canker sores are deficient in vitamin B-12. For best absorption, use a B-12 nasal spray.
- Alum (an herb), when made into a paste, can quickly heal canker sores. However, dab it only onto the center of the sore with a Q-tip, as it may burn healthy skin tissue. Because it can burn healthy skin tissue, I don't suggest trying this remedy unless it's your only option.
- Place a zinc lozenge directly over the canker sore and let it dissolve. Always use the recommended dose as directed on the package. Do not exceed 50 mg of zinc per day.
- Jason's Seafresh Toothpaste or Squigle Toothpaste is known to help prevent Canker sores.
- OTC (over-the-counter) medications for healing canker sores are Canker Melts, Canker Cover, Canker Care Plus (+), and Biotene (for dry mouth, which can cause Canker sores).
Note: Please consult your doctor if you are unsure whether you have a canker sore or herpes, and avoid kissing others or sharing glasses and utensils until you are sure you aren't contagious.
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