Apple cider vinegar is a potent antibacterial and antiviral agent that helps kill microorganisms effectively, but can it help put the Herpes Simplex Virus in remission? Yes! It can!
When applied topically directly to herpes blisters and other skin irritations, it can reduce itching and inflammation. Additionally, apple cider vinegar's acidity helps maintain your skin's natural pH, reducing the likelihood of further blistering. Vinegar is a probiotic that helps protect the body against viral infections when consumed regularly.
Apple cider vinegar is rich in essential minerals that help significantly accelerate the healing of skin wounds and irritations. However, apple cider vinegar can sting when applied to irritated skin tissues without being diluted first.
To use topically:
- Dilute some vinegar with pure water.
- Dip a cotton ball or Q-Tip into the solution and dab it onto the affected area.
- Repeat this 2-4 times daily until the blisters disappear. If you use other topical remedies, apply the vinegar solution first and allow it to dry before applying an ointment or balm.
Vinegar is a fermented product. When consumed, fermented food items can trigger herpes outbreaks in some individuals, so I recommend using vinegar sparingly when taken orally. When choosing vinegar, opt for organic, unpasteurized, unfiltered apple cider vinegar, such as Bragg's, which is low in histamine. Although results may vary from person to person, most individuals who use ACV generally report positive outcomes.
If you have Irritable Bowel Syndrome or Histamine Intolerance, it may be best to avoid any other vinegar or vinegar dressings. See The Herpothecary for resources.
Additionally, refer to The Wellness Repository for holistic alternatives regarding IBS and Histamine Intolerance, as well as other herpes-related symptoms and syndromes.
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